10-Day Rejuvenating Program
10-Day Health Reset Challenge
A guided journey to jumpstart your health, break bad habits, and reduce inflammation.
About 10-Day Health Reset Challenge
As the picture suggests, we would like to walk with you 'in your moccasins' and see if there is a way for positive changes in your life. This 10-Day Rejuvenating Program is designed to jumpstart your health, help you break free from unhealthy habits, and significantly reduce inflammation. Through a combination of plant-based nutrition, daily coaching, and simple hydrotherapy, we guide you step-by-step toward a revitalized you.
Jumpstart your health and vitality
Reduce systemic inflammation naturally
Learn sustainable tools for long-term wellness
Break unhealthy eating and lifestyle habits
Gain clarity and spiritual encouragement
What to Expect
Our approach to 10-Day Health Reset Challenge combines proven techniques with
intuitive care.
Coaching & Support
You’ll receive daily support via WhatsApp, with personalized guidance, accountability, and motivation. Check-in calls are scheduled as needed.
Plant-Based Nutrition
A complete plant-based meals menu with a shopping list, tailored to your specific dietary needs and health goals.
Holistic Daily Plan
A structured schedule including hydrotherapy treatments, an exercise plan, spiritual encouragement, and health education.
Serving Our Community
A supportive, faith-filled resource for the Cochise County community, helping you find healing for your
spirit as well as your body.
New Client Relief Special
$49 $99
60-Minute Targeted Massage
Direct relief for the tight muscles and locked joints that keep stealing your mobility.
Wellness Screening
We don’t guess. We map out how your muscles, posture, and habits are fueling pain — so we address the source.
Pain Relief Roadmap
Gives you a simple plan so the relief lasts — not just a quick fix.
103 Turquoise St, Bisbee, AZ 85603
(520) 346-0584
License: MT-28731
© 2026 Shepherd's Touch. All rights reserved.