Healing the Impact
Whiplash Recovery
Restoring neck mobility and reducing pain after auto accidents.
Understanding Whiplash Recovery
Whiplash is a soft tissue injury to the neck caused by a sudden, forceful back-and-forth movement, most commonly from car accidents. It can cause severe neck pain, stiffness, and headaches that persist long after the accident. At Shepherd's Touch, we understand the trauma of whiplash. We use gentle, specific techniques to help your neck heal correctly, preventing chronic pain and restoring your range of motion.
In a whiplash injury, the muscles and ligaments of the neck are stretched beyond their normal range, causing micro-tears and inflammation. The body responds by 'splinting' the area with muscle spasms to protect it. If left untreated, this can lead to the formation of scar tissue and chronic stiffness. We work to gently reduce the spasms, improve circulation to the injured tissues, and guide the neck back to normal movement.
Neck pain and stiffness
Loss of range of motion in the neck
Tenderness or pain in the shoulder, upper back, or arms
Worsening of pain with neck movement
Headaches starting at the base of the skull
Our Therapeutic Approach
We don't just chase symptoms. We use targeted modalities to address the source of
your tension.
Gentle Mobilization
We use very gentle movements to encourage the neck to move without pain, preventing stiffness from setting in.
Myofascial Release
Addressing the connective tissue to reduce inflammation and prevent scar tissue formation.
Trigger Point Therapy
Releasing the protective muscle spasms that often persist after the initial injury has healed.
Ready to Find Relief?
Recovery from whiplash takes time and patience, but you don't have to suffer through it. Our specialized approach respects the healing process while actively working to restore your function and comfort. Let us help you look forward again, pain-free.
New Client Relief Special
$49 $85
60-Minute Targeted Massage
Direct relief for the tight muscles and locked joints that keep stealing your mobility.
Wellness Screening
We don’t guess. We map out how your muscles, posture, and habits are fueling pain — so we address the source.
Pain Relief Roadmap
Gives you a simple plan so the relief lasts — not just a quick fix.
*Limited availability. Valid for first-time local residents of Cochise County.
103 Turquoise St, Bisbee, AZ 85603
(520) 346-0584
License: MT-28731
© 2026 Shepherd's Touch. All rights reserved.